News and Events at Apple Springs
EXAMPLE EVENTS AND THINGS TO DO AT OUR COMMUNITY
- Bi-weekly Parkinson’s Support Group
- Art classes for the visually impaired
- Zentangle art workshops
- Weekly Happy Hour with entertainment
Call us anytime to schedule a visit and join in the fun!
We are currently updating our expanded events schedule, please check back soon for more updates!
UPCOMING SPECIAL EVENTS AND OTHER NEWS
FROM OUR FACEBOOK PAGE
What can a 70-year-old do? Kay Glynn is a grandmother with 8 grandchildren, who continues to set new masters track and field records every year. The pole vaulting legend is a hall of fame member who inspires adults of all ages with every jump to get off the couch and lead an active, healthy life. ... See MoreSee Less
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Pole Vaulting Legend Kay Glynn Raises The Bar On What 70-Year-Olds Can Achieve | Growing Bolder®
growingbolder.com
Kay Glynn is a 70-year-old grandmother and a pole vaulting legend who defies age, expectations, and gravity.- Likes: 0
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Don't forget the SPF! From mineral-based sunscreens to oral supplements — here are some of the best ways to protect yourself from the sun. ... See MoreSee Less
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Effective Coverage Is the Name of the Sun Protection Game
www.nextavenue.org
Here are some of the best ways to protect yourself from the sun while remaining comfortableA new decade brings new wisdom. ... See MoreSee Less
Your children or grandchildren may not share the same interests as you, but that doesn’t mean you can’t engage them in your passions. Check out these 10 ways to spend time with your grandkids and teach them about your hobbies. ... See MoreSee Less
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10 Ways to Get Grandchildren Interested in Hobbies
www.aarp.org
Pass on your passion for crafts like quilting, woodworking, stamp collecting and moreSoaring temperatures pose a serious threat to our health and well-being. Find out why heat is a health risk for older adults and how to stay safe as heat waves become more frequent. ... See MoreSee Less
As they age, fewer and fewer single people want a partner. ... See MoreSee Less
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Aging While Single: Why It Just Keeps Getting Better
www.nextavenue.org
There are more fellow solo singles in later life than when we were younger. And data shows that as we age, fewer and fewer single people even want a partner.The idea is to build back bone density by adding stress. Yoga is positive stress. ... See MoreSee Less
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Yoga for Osteoporosis: 20 Minutes, 12 Poses
www.nextavenue.org
After my own osteoporosis diagnosis, gathering information led me to the centuries-old practice of yogaNearly half of all U.S. adults have high blood pressure — and many of them don’t even know it. Here’s the truth behind the foods, drinks and habits that can impact your numbers. ... See MoreSee Less
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6 Blood Pressure Myths, Debunked
www.aarp.org
The truth behind the foods, drinks and habits that can impact your numbersPerhaps the most successful agers are the ones who don't think much about getting older. ... See MoreSee Less
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What Does Aging Gracefully Even Mean?
www.nextavenue.org
Start by feeling comfortable — even proud — of who, what and how old you areEnglishman John Alfred Tinniswood holds the title of the world’s oldest man at age 111. Discover what his (surprising) key to longevity is. ... See MoreSee Less
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World’s Oldest Man Credits Moderation — and Fish and Chips
www.aarp.org
John Alfred Tinniswood, 111, is the new Guinness World Record holderInternet sensation Retirement House says, "You're never too old to dance with your best friends!" They always have so much fun. ... See MoreSee Less
Though it sounds counterintuitive, letting go of everything, even for a short time, has mental health benefits. ... See MoreSee Less
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The Mental Health Benefits of Doing Nothing
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Set aside that to-do list and focus on being, not doing, for better mental and physical healthOlder women in the new book "Tough Broad" jump off cliffs, go birdwatching using wheelchairs, learn to swim and take nature walks. ... See MoreSee Less
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One ‘Tough Broad’ Urges Older Women to Embrace Outdoor Adventures
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Caroline Paul’s new book, 'Tough Broad' cites the value of stepping out of your comfort zoneHouse plants can improve your health, happiness and home. Here are expert tips on how to up your plant décor game – and feel all the better for it. ... See MoreSee Less
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6 Chic Ways to Use Plants in Your Home Decor - and Why You Should
www.aarp.org
House plants can improve your health, happiness and homeShe's a student again — no pressure, just pleasure. ... See MoreSee Less
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Extra Credit: Returning to University at Age 77
www.nextavenue.org
Living in a retirement community closely affiliated with a research institution gives me an intergenerational opportunity to resume my formal education